
Whether you're picking up a stick again or stepping onto the ice for the very first time—the Wave is for you.
Our Senior Women’s House League is more than just a weekly game—it’s a community built by women, for women, where every skill level is welcomed, supported, and celebrated.
We hit the ice Sunday evenings in a fun, in-house format focused on inclusivity, confidence, and connection—on and off the ice.
To create a fun, safe, and empowering space where women can enjoy hockey, build confidence, and feel supported by a strong, welcoming community.
Community over Competition
Led by Women, for Women
All Skill Levels Welcome
Team Chemistry & Belonging Matter
Fair Play with Flexibility
Fun is at the Heart of Everything We Do
“It doesn’t matter if you score five goals or fall five times—you will still have teammates cheering you on. That is what makes this league special.”
— Erica, team rep
“I never played hockey growing up, and I was nervous to join. But from my very first game, I felt like I belonged. Our team isn’t just a team - it is a group of women who lift each other up, laugh through mistakes, and celebrate every little win together. I did not realize how much I needed this until I found it. It is not about being the best player - it is about being part of something that makes you feel seen, strong, and supported.”
— Shelby, first-time player
Whether you are registering as a player, applying to be a team rep, or applying to submit a full team—we would love to have you.
Registration Fee: $395 per player
Players can register individually - or, new this season, apply as a full team!
Please review the link below on how to set-up an HCR Account:
HCR My Account - Create an Account
Have a group that wants to stick together this season? We now welcome full team entries!
Please note: All team entry applications will be reviewed by the association to ensure they reflect the values of our league - inclusivity, camaraderie, and fair play.
All approved teams must wear official Wave jerseys, provided by the league and proudly featuring our Canadian flag patch.
We are looking for positive, committed leaders to help guide their teams and represent the values of our league. If that sounds like you, apply here:
Apply to Be a Team Rep
Brand-new players ready to try something new
Former players looking to reconnect
Women who value fun, teamwork, and community
Whether it is your first skate or your fiftieth goal, there is a spot for you on the Wave. Our league thrives on shared laughs, team bonding, post-game debriefs, and celebrating each success - big or small.
"Every week I leave the rink with a smile on my face, new friends, and a few great stories to tell."
Join us for a season full of connection, growth, and unforgettable moments.
Apply as a team or register as a player - come be a part of the Wave!
Allison- arocco@pcwave.ca
Sarah- skrowchuk@pcwave.ca
Erica - erica@pcwave.ca
Lace up, lean in, and join something great.
The Wave is not just about hockey - it is about belonging, building confidence, and having a blast while doing it.